I'm Kathie. And I Back Women Who Are Ready for More
I’m a coach, a business owner and a cheerleader for what I call the sandwiched woman. The one holding everything together while being pulled in every direction.
And somewhere in all of that, wondering where she fits. I get it, because I’ve lived it.
My Journey
For over 12 years, I ran and rebuilt a business, taking it from struggling to a seven figure success.
"But along the way, I realised something important. It's not just physical health that matters. It's clarity. It's purpose. It's how you see yourself. That's what changes everything."
The 7-Figure Business Builder
For over 12 years, I ran and rebuilt a business, taking it from struggling to seven-figure success. I know first-hand how much pressure HR, cashflow and scaling can put on you.
The Realisation
Along the way, I realised something crucial: physical health alone isn’t enough. It’s clarity and a real sense of purpose — and how you see yourself — that actually shifts the balance.
Evidence-Backed Support
I formalised my life wisdom by becoming a Level 3 Health and Wellness Coach with a Diploma of Positive Psychology and Wellbeing. No fluff — just science, psychology, and a method that actually works.
Why I Do This
Too many women go through this stage of life feeling:
- Isolated
- Confused
- Like they're losing themselves
I believe:
"When a woman stands in her strength, it changes everything—her family, her business and her community."
We need more honesty.
Parenting is hard.
Menopause is different for everyone.
And no one benefits from pretending otherwise.
What Qualifies Me to Help
I’m a Level 3 Health and Wellness Coach with a diploma in Positive Psychology and, more importantly, I have results to show.
- 12 plus years in business
- Leadership and mentoring experience
- Real world results
I’m also a high D on the DISC profile, which means I’m results driven. But my coaching is always:
The Support Dynamic
I won’t tell you what to do. I’ll help you figure out what actually works and support you to follow through.
"Strategy without practical application is just noise. We map your specific biology, structure, and priorities to make a real, visible difference."
What a First Conversation Feels Like
No Pressure
Whatever’s going on — perimenopause, brain fog, business overwhelm, or all three — you can just say it as it is. No script, no sales pitch.
A Real Plan
You’ll leave knowing exactly what to focus on first, not a list of things to "unlock" or "transform."
Follow-Through
If we’re a good fit, we’ll map out next steps together — at your pace, not mine.
Ready to Step Into Your Next Chapter?
Enquire today and let’s start the conversation.